Oats porridge

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 Half cup Dr Food Oats
One glass Milk
Sugar/Salt as per the taste
Fruit/dried fruits/nuts

 INSTRUCTIONS
1.  Add one serving (35 gm or half cup) of Dr food oats in a cooking bowl
2. Pour one large glass of milk to the bowl.
3.  Add sugar or salt as per the taste
4. Boil for approximately 3 min on medium heat
5. Stir occasionally or microwave for about 2- 21/2 min
6. Enjoy with toppig of fruit, dried fruits and nuts.